Since 1981, Jody Sandler has worked with many types of under-active adults, helping them to achieve their health and fitness goals. Over the last decade, Jody has focused on active older adults (both men and women) and women's health (menopause, pre and post). With proven strategies, leading-edge research, and a supportive coaching style, Jody is able to assess an individual's current fitness level and how to move it forward.